I had posted a book review on The Silva Method sometime back in July. So I was not really sure about what more can a workshop with Silva Method reveal. But my sixth sense was niggling at me. I just had to sign up to find out if the workshop would add extra value. It turned out to be an enlightening and enjoyable experience over the weekend!
The start of the workshop began with The Secrets movie, on a Friday evening. I’ve already watched it before. So nothing new there! However, I guess the idea that Nancy Ho, the coach of this course, is trying to impress is that while the Secrets shares about what the law of attraction can do for someone, the movie does not reveal how to go about it. (If you have reading my blog, EXACTLY my point!) The Silva method is a know-how technique to do just that!
So things got interesting following the movie. On Saturday, we went through going to alpha level in a step-by-step fashion. We learn how to apply the Silva method using various techniques to different situations. Specifically, the situations include headache control, pain control, how to “cancel” out negative thoughts” and even for situations as minor as looking for car park space or seeking the right queue while in a supermarket. We also learn how to visualize for what we want in a mental movie.
Here is what I feel is valuable learning about the Silva method:
- Effecting changes are best done at the alpha level. So if you have negative beliefs or programming or if you are in a negative situation right now, wishing or doing positive affirmations at the beta level will not produce profound changes UNLESS YOU ARE IN ALPHA. Alpha is the state between being deep into sleep and at the fully conscious level (Beta). Hence, if you want optimal results from doing positive affirmations, do them at alpha!
- Looking for solutions to a problem is best done at alpha level. If you feel that you are in a fix, or have no clarity, you can ask for solutions to be revealed to you.
- Asking for something from the Universe is best done at alpha. Say if you want more abundance, better health or wealth, then even saying this out loud will not be as effective if you request it at the alpha level.
As a workshop junkie, I have to agree with Nancy that attending a course is useless if we do not put what we learnt into practice. Just like we need to clear the debris in our home, we need to do mental housecleaning (to clear out negative programming or thoughts) on a regular basis. Just like we need to exercise to be in good physical health, we also need to practise going into alpha for good mental health. Good mental health emits positive energy. And that can only be good for the law of attraction to work.
Hence, I intend to put some of the techniques learned into a daily mantra. With strong desire, good intentions, firm belief and strong expectancy, I’m told that these stuff would work!
In short, despite my initial uncertainty, I highly recommend The Silva Method Workshop for anyone who wants to pursue the Law of Attraction Reading the book about Silva is not enough alone.
In Singapore, the Silva Method Workshop is conducted by the very vivacious Nancy Ho. In between injecting her humor, I dare say that she has possibly made it a life transforming event for a number of the graduates that I’ve come to know in the workshop. A review in some months down the road on results achieved using the Silva Method will be worthwhile investigating!
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