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	<title>Comments on: How NOT Embracing The Truth Causes Knee Pains</title>
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	<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/</link>
	<description>Love Yourself, Love Your Life</description>
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		<title>By: Sarah</title>
		<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/comment-page-1/#comment-28303</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 03 Jun 2009 21:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.attractionmindmap.com/?p=677#comment-28303</guid>
		<description>Hi Frederic,

I am endlessly encouraged by this post! I came to Hawaii to allow me to take in these lessons, and here they are in post.  It occurred to me that I needed to get away, and then a house became available to me.

9 months ago I dislocated my left knee, however I work often enough to preclude the real recovery I am looking for.  My knee gets tired after bike riding for several miles.  I did yoga 3 times a week, and now only 3 times in the last 9 months.  I&#039;m afraid to twist the knee again.

How does your guidance work when your heart (not your head) is what wants to stay connected to the person?  Though it may be the thing pinning one to the past.  I wonder if I am in love with the past, or why I cannot let go of something that hurts me?

Anyway, I would be so proud of myselfif I could recover my knee and life returned to be amazing again.

Mahalo!
Sarah</description>
		<content:encoded><![CDATA[<p>Hi Frederic,</p>
<p>I am endlessly encouraged by this post! I came to Hawaii to allow me to take in these lessons, and here they are in post.  It occurred to me that I needed to get away, and then a house became available to me.</p>
<p>9 months ago I dislocated my left knee, however I work often enough to preclude the real recovery I am looking for.  My knee gets tired after bike riding for several miles.  I did yoga 3 times a week, and now only 3 times in the last 9 months.  I&#8217;m afraid to twist the knee again.</p>
<p>How does your guidance work when your heart (not your head) is what wants to stay connected to the person?  Though it may be the thing pinning one to the past.  I wonder if I am in love with the past, or why I cannot let go of something that hurts me?</p>
<p>Anyway, I would be so proud of myselfif I could recover my knee and life returned to be amazing again.</p>
<p>Mahalo!<br />
Sarah</p>
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		<title>By: Evelyn</title>
		<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/comment-page-1/#comment-13498</link>
		<dc:creator>Evelyn</dc:creator>
		<pubDate>Thu, 08 Jan 2009 04:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.attractionmindmap.com/?p=677#comment-13498</guid>
		<description>Yelin, what an awesome testimonial from you!! I&#039;m glad that you decide to read this article and follow the exercise.  I&#039;m also amazed on how fast healing took place from your knees that have stored 25 years of pain. Frederic has told me that you&#039;ve written to him.  I wish you continued healing and great health!!

Sincerely,
Evelyn</description>
		<content:encoded><![CDATA[<p>Yelin, what an awesome testimonial from you!! I&#8217;m glad that you decide to read this article and follow the exercise.  I&#8217;m also amazed on how fast healing took place from your knees that have stored 25 years of pain. Frederic has told me that you&#8217;ve written to him.  I wish you continued healing and great health!!</p>
<p>Sincerely,<br />
Evelyn</p>
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	<item>
		<title>By: H. H. Yelin</title>
		<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/comment-page-1/#comment-13357</link>
		<dc:creator>H. H. Yelin</dc:creator>
		<pubDate>Tue, 06 Jan 2009 20:10:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.attractionmindmap.com/?p=677#comment-13357</guid>
		<description>This is clearly going to seem impossible to some, but here goes:  I read Frederic and Evelyn&#039;s exchange out of idle curiosity--but as I was reading it, I became aware of a kind of vibration under my right knee cap, where I have had pain for twenty-five years.  (Stairs are becoming impossible.)  I was making no conscious effort to heal it, I was not doing the &quot;exercises&quot; prescribed, but as I read, the vibration continued--and it was not a feeling I had ever had before.  To describe it, I can only say it felt as if something was going into the space under the kneecap, something flowing with warmth and comfort.  It shocked me, but I was sure it would stop now that I was aware of it.  It did not stop.  So then, I thought, if this is a healing, then I&#039;m going to help it along, so I did the &quot;truth&quot; exercises.  The feeling continued for several minutes.  I decided, hope against hope, to test it.  I stood up, and had an intense urge to loosen up the tension in my shoulders.  I shrugged and shook them for several minutes, surprised at the amount of tension that was there.  When I felt better, I started to walk--no pain!!  I tested the knee on one stair, up and down--still no pain!  I climbed and descended a flight of stairs--still no pain!!  In fact, the right knee was so painless, I became aware of the pain in the left knee for the first time!!  (Obviously need to work on that one next.)  When I sat down again, the feeling of vibration under the kneecap was gone, and in its place, there was a feeling on both sides of the knee, as if it were tightening--strengthening?  Now this is only an hour or two ago, what happens next remains to be seen.  This was not sought--but it was real, physical, amazing, and I am impressed.  And truly excited at what this means for the other areas of my life.</description>
		<content:encoded><![CDATA[<p>This is clearly going to seem impossible to some, but here goes:  I read Frederic and Evelyn&#8217;s exchange out of idle curiosity&#8211;but as I was reading it, I became aware of a kind of vibration under my right knee cap, where I have had pain for twenty-five years.  (Stairs are becoming impossible.)  I was making no conscious effort to heal it, I was not doing the &#8220;exercises&#8221; prescribed, but as I read, the vibration continued&#8211;and it was not a feeling I had ever had before.  To describe it, I can only say it felt as if something was going into the space under the kneecap, something flowing with warmth and comfort.  It shocked me, but I was sure it would stop now that I was aware of it.  It did not stop.  So then, I thought, if this is a healing, then I&#8217;m going to help it along, so I did the &#8220;truth&#8221; exercises.  The feeling continued for several minutes.  I decided, hope against hope, to test it.  I stood up, and had an intense urge to loosen up the tension in my shoulders.  I shrugged and shook them for several minutes, surprised at the amount of tension that was there.  When I felt better, I started to walk&#8211;no pain!!  I tested the knee on one stair, up and down&#8211;still no pain!  I climbed and descended a flight of stairs&#8211;still no pain!!  In fact, the right knee was so painless, I became aware of the pain in the left knee for the first time!!  (Obviously need to work on that one next.)  When I sat down again, the feeling of vibration under the kneecap was gone, and in its place, there was a feeling on both sides of the knee, as if it were tightening&#8211;strengthening?  Now this is only an hour or two ago, what happens next remains to be seen.  This was not sought&#8211;but it was real, physical, amazing, and I am impressed.  And truly excited at what this means for the other areas of my life.</p>
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		<title>By: Evelyn</title>
		<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/comment-page-1/#comment-11079</link>
		<dc:creator>Evelyn</dc:creator>
		<pubDate>Sat, 13 Dec 2008 06:26:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.attractionmindmap.com/?p=677#comment-11079</guid>
		<description>Hello Natural, well if you are not going to the chiropractor for your knee pain this time round, how about giving the above exercises a try? 

Once in a while, I find it nice to take on a new challenge, to try a new way of doing things....who knows I may just be on the doorstep of a new discovery that can get me faster and more effective results!!  Would it be the same for you too *wink* ?

Evelyn</description>
		<content:encoded><![CDATA[<p>Hello Natural, well if you are not going to the chiropractor for your knee pain this time round, how about giving the above exercises a try? </p>
<p>Once in a while, I find it nice to take on a new challenge, to try a new way of doing things&#8230;.who knows I may just be on the doorstep of a new discovery that can get me faster and more effective results!!  Would it be the same for you too *wink* ?</p>
<p>Evelyn</p>
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	<item>
		<title>By: Natural</title>
		<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/comment-page-1/#comment-11048</link>
		<dc:creator>Natural</dc:creator>
		<pubDate>Fri, 12 Dec 2008 23:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.attractionmindmap.com/?p=677#comment-11048</guid>
		<description>I&#039;m sitting here with knee pain right now, what a coincidence. 

I believe in the body&#039;s ability to heal itself sometimes, which is why I go to a chiropractor for spinal adjustments..everything is tied to the spine..sometimes that&#039;s all you need...with other things i opt for medicine.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sitting here with knee pain right now, what a coincidence. </p>
<p>I believe in the body&#8217;s ability to heal itself sometimes, which is why I go to a chiropractor for spinal adjustments..everything is tied to the spine..sometimes that&#8217;s all you need&#8230;with other things i opt for medicine.</p>
]]></content:encoded>
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		<title>By: Frederic</title>
		<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/comment-page-1/#comment-10683</link>
		<dc:creator>Frederic</dc:creator>
		<pubDate>Tue, 09 Dec 2008 02:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.attractionmindmap.com/?p=677#comment-10683</guid>
		<description>Just a quick note to thank everyone for sharing of themselves. It takes great courage to do this in a blog.  Being able to ask for assistance and speak of personal inflictions shows an open heart, which makes healing easy. Evelyn&#039;s forum has opened doors for so many, it is a great blessings. The sharing of your thoughts empowers others, this is the greatest gift you can make to anyone, inspiration.</description>
		<content:encoded><![CDATA[<p>Just a quick note to thank everyone for sharing of themselves. It takes great courage to do this in a blog.  Being able to ask for assistance and speak of personal inflictions shows an open heart, which makes healing easy. Evelyn&#8217;s forum has opened doors for so many, it is a great blessings. The sharing of your thoughts empowers others, this is the greatest gift you can make to anyone, inspiration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Frederic</title>
		<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/comment-page-1/#comment-10642</link>
		<dc:creator>Frederic</dc:creator>
		<pubDate>Mon, 08 Dec 2008 18:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.attractionmindmap.com/?p=677#comment-10642</guid>
		<description>Wenny Yap,

Thank you for sharing with us your great improvement and congratulation.  We all have the power to change our circumstances and any success reinforces this. Very happy for you.  Notice the subtle changes that happens in your perception as well.

Cheryl,
Thank you for sharing with us your experience.  You have a lot going on but you have one of the most powerful tool on your side, humour. Ever laughed your emotions away, when most people would cry? Laughing, crying, shouting, talking are all mechanisms of breathing out and releasing emotions.  Focus on one thing today. Get rid of the bags of clothes, it will make you feel better from knowing that you are done with this. Seeing everything that needs to be done is scary and overwhelming but it isn&#039;t so when we are in the moment, in the doing. You are not stuck, just have too much burden, things you are hanging on.  Forgiveness seems to resonate strong about you.  You need to forgive so that you can move on. TAKE A BREATH. You deserve to be free, you feel trapped but part of it wasn&#039;t set up by you alone... I think you know what I refer to. As you reclaim yourself you will start considering moving. Too many memories where you are... Keep the laughter going.  I will be happy to assist if you allow me.  One thing today that&#039;s it and breathe like crazy while doing it. When you can do this (as often as you want to):Put your hands on your chest laying down with your elbows propped up (for comfort) and breathe deeply.  Whatever comes up is ok, IT IS BETTER OUT OF YOU THAN INSIDE. I will be thinking about you.

Yes we can do our own miracles, we can heal since we have in us the blueprint for fulfillement.  We know we can.  This doesn&#039;t mean that we need to ignore current sciences, medical, physics... Healing is part of the natural sciences, not understood by modern medecine only because human consciousness is not (in medecine) a large contributing factor. Do you believe in the Secret, the law of attraction, cause and effect affecting things that are outside of yourself? HOW MUCH MORE DO YOU THINK IS YOUR BODY DOING THE SAME BY REFLECTING WHAT YOU FEEL OF YOURSELF? The True essence of you is pure and at ease. Be loving to yourself and accept your own path of growth. Be gentle and enjoy your body by making it move.  Embrace inhalations as if you were breathing pure light, exhale as if you were taking the garbage out. So what we feel overwhelmed, do one thing at a time, now. You have a light that deserve to grow, you wouldn&#039;t be on this site otherwise. You had the power to create where you are, you have greater power to dissolve it. 
Believing in you,

Frederic
If you would like my assistance you can reach me at:
Frederic-USA@bellsouth.net</description>
		<content:encoded><![CDATA[<p>Wenny Yap,</p>
<p>Thank you for sharing with us your great improvement and congratulation.  We all have the power to change our circumstances and any success reinforces this. Very happy for you.  Notice the subtle changes that happens in your perception as well.</p>
<p>Cheryl,<br />
Thank you for sharing with us your experience.  You have a lot going on but you have one of the most powerful tool on your side, humour. Ever laughed your emotions away, when most people would cry? Laughing, crying, shouting, talking are all mechanisms of breathing out and releasing emotions.  Focus on one thing today. Get rid of the bags of clothes, it will make you feel better from knowing that you are done with this. Seeing everything that needs to be done is scary and overwhelming but it isn&#8217;t so when we are in the moment, in the doing. You are not stuck, just have too much burden, things you are hanging on.  Forgiveness seems to resonate strong about you.  You need to forgive so that you can move on. TAKE A BREATH. You deserve to be free, you feel trapped but part of it wasn&#8217;t set up by you alone&#8230; I think you know what I refer to. As you reclaim yourself you will start considering moving. Too many memories where you are&#8230; Keep the laughter going.  I will be happy to assist if you allow me.  One thing today that&#8217;s it and breathe like crazy while doing it. When you can do this (as often as you want to):Put your hands on your chest laying down with your elbows propped up (for comfort) and breathe deeply.  Whatever comes up is ok, IT IS BETTER OUT OF YOU THAN INSIDE. I will be thinking about you.</p>
<p>Yes we can do our own miracles, we can heal since we have in us the blueprint for fulfillement.  We know we can.  This doesn&#8217;t mean that we need to ignore current sciences, medical, physics&#8230; Healing is part of the natural sciences, not understood by modern medecine only because human consciousness is not (in medecine) a large contributing factor. Do you believe in the Secret, the law of attraction, cause and effect affecting things that are outside of yourself? HOW MUCH MORE DO YOU THINK IS YOUR BODY DOING THE SAME BY REFLECTING WHAT YOU FEEL OF YOURSELF? The True essence of you is pure and at ease. Be loving to yourself and accept your own path of growth. Be gentle and enjoy your body by making it move.  Embrace inhalations as if you were breathing pure light, exhale as if you were taking the garbage out. So what we feel overwhelmed, do one thing at a time, now. You have a light that deserve to grow, you wouldn&#8217;t be on this site otherwise. You had the power to create where you are, you have greater power to dissolve it.<br />
Believing in you,</p>
<p>Frederic<br />
If you would like my assistance you can reach me at:<br />
<a href="mailto:Frederic-USA@bellsouth.net">Frederic-USA@bellsouth.net</a></p>
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	<item>
		<title>By: Wenny Yap</title>
		<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/comment-page-1/#comment-10636</link>
		<dc:creator>Wenny Yap</dc:creator>
		<pubDate>Mon, 08 Dec 2008 15:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.attractionmindmap.com/?p=677#comment-10636</guid>
		<description>Hi Frederic &amp; Evelyn

I am truly surprised!  I do experienced some memory lapses and focus of late.  I thought it was due to the excitement over my new found hobby, blogging that my mind is all over the place.

Thank you for encouragement. As it is now, since the last I wrote to Evelyn, the pain on my right toes has reduced tremendously to level 1.  Ocassionally I do pry my toes away and rub my bunions but definitely not in such tender and relaxed mental state. I am going to exercise your instructions every night before I go to bed. I will keep you all updated soon. Thanks again.</description>
		<content:encoded><![CDATA[<p>Hi Frederic &amp; Evelyn</p>
<p>I am truly surprised!  I do experienced some memory lapses and focus of late.  I thought it was due to the excitement over my new found hobby, blogging that my mind is all over the place.</p>
<p>Thank you for encouragement. As it is now, since the last I wrote to Evelyn, the pain on my right toes has reduced tremendously to level 1.  Ocassionally I do pry my toes away and rub my bunions but definitely not in such tender and relaxed mental state. I am going to exercise your instructions every night before I go to bed. I will keep you all updated soon. Thanks again.</p>
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		<title>By: Cheryl</title>
		<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/comment-page-1/#comment-10625</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Mon, 08 Dec 2008 14:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.attractionmindmap.com/?p=677#comment-10625</guid>
		<description>Hi Evelyn,

Thank you and thank you Frederic, I have been laughing for the past 1/2 hour.  Talk about beign stuck!  My left shoulder, elbow, knee, and ankle are all hurting for various reasons...what ever it is from my past that I am not letting go of is really manifesting itself in pain and the perception of everything in my life being stuck.  I can&#039;t get normal things moving in my life...my heat pump needs replacing (I&#039;m on my third mechanic), my job changes are not happening, my love live is nill...all of these I&#039;ve been working on (including getting rid of all those things in my life I don&#039;t need, like ex&#039;s, toxic people, 15 trash bags of clothes) yet it is one step forward 10 steps back.  Well, talk about the body reinforcing the mind!  Apparently even my healing is stuck!  I cannot wait for the dam to break open and my life to move forward again.  This holding pattern is maddening even though I am learning so much...so you think the universe is adament about me taking a break?  &quot;You will not move forward until you are done with you...breathe!&quot;  Okay, even my period was stuck...had I had even one romantic interlude to be concerned about...but nooooo!  But alas, now I have tapping and talking to my left side to add to my list of healing techniques..wish me luck!

Thanks so much for all the insights!
Cheryl</description>
		<content:encoded><![CDATA[<p>Hi Evelyn,</p>
<p>Thank you and thank you Frederic, I have been laughing for the past 1/2 hour.  Talk about beign stuck!  My left shoulder, elbow, knee, and ankle are all hurting for various reasons&#8230;what ever it is from my past that I am not letting go of is really manifesting itself in pain and the perception of everything in my life being stuck.  I can&#8217;t get normal things moving in my life&#8230;my heat pump needs replacing (I&#8217;m on my third mechanic), my job changes are not happening, my love live is nill&#8230;all of these I&#8217;ve been working on (including getting rid of all those things in my life I don&#8217;t need, like ex&#8217;s, toxic people, 15 trash bags of clothes) yet it is one step forward 10 steps back.  Well, talk about the body reinforcing the mind!  Apparently even my healing is stuck!  I cannot wait for the dam to break open and my life to move forward again.  This holding pattern is maddening even though I am learning so much&#8230;so you think the universe is adament about me taking a break?  &#8220;You will not move forward until you are done with you&#8230;breathe!&#8221;  Okay, even my period was stuck&#8230;had I had even one romantic interlude to be concerned about&#8230;but nooooo!  But alas, now I have tapping and talking to my left side to add to my list of healing techniques..wish me luck!</p>
<p>Thanks so much for all the insights!<br />
Cheryl</p>
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	<item>
		<title>By: Dot</title>
		<link>http://www.abundancetapestry.com/how-not-embracing-the-truth-causes-knee-pains/comment-page-1/#comment-10566</link>
		<dc:creator>Dot</dc:creator>
		<pubDate>Mon, 08 Dec 2008 03:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.attractionmindmap.com/?p=677#comment-10566</guid>
		<description>Frederic,
Thank you for your response.  This is a tall order -- getting rid of the past and everything in my home that brings me down, but I can begin.  I will also work on the breathing and walking.  Yes, I remember very vividly the events happened long ago that caused me to be always fighting against myself.  I would be glad if you helped, thank you!</description>
		<content:encoded><![CDATA[<p>Frederic,<br />
Thank you for your response.  This is a tall order &#8212; getting rid of the past and everything in my home that brings me down, but I can begin.  I will also work on the breathing and walking.  Yes, I remember very vividly the events happened long ago that caused me to be always fighting against myself.  I would be glad if you helped, thank you!</p>
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